You’re a woman in your 30’s, building her business with intention. From the outside, life looks settled: a halal business you’re proud of, exciting projects, a loving family, workations that look great on Instagram.​

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But behind the scenes, something feels off.

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You wake up tired, even after a full night’s sleep. Mornings start with good intentions, but by the afternoon your energy crashes. You stare at your screen, rereading the same sentence, wondering why focusing feels so hard.

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Cooking healthy feels like a task you mentally postpone all day. Not because you don’t know what to eat.. you’ve tried the diets, meal plans, prepping, but because your body just doesn’t cooperate anymore.

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And then there’s the quiet worry you don’t say out loud:
“I’m still young.. I don’t want to take this tired version of myself into marriage and motherhood.”

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Is this the version of the woman you want your future kids to remember?

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You know deep down that if you don’t address this now, it will follow you into the next phase of your life. A phase with even bigger responsibilities to carry. 

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If this feels familiar, online 1:1 health coaching might be the support you need to restore your energy, focus and trust in your body again.